Joy Donnell Coaching

Being a Health Coach is a privilege of working with people who want to make a change in their lives, are definitely not short of information in this day and age, yet don’t know where to start.The two questions I always ask my clients are these:What do you have too much or too little of in your life right now?How will your life look, feel, and be when you have it all in the right balance?Start by asking yourself these questions, and let’s take it from there.If you ever want to find me outside of work, I am usually outside with our two dogs, somewhere in the middle of the forest, or racing around the water kitesurfing. I am a nature lover, animal lover, and all-round water baby. I am happily married with two stepchildren and two grandchildren.In my former professional lives, I have been the MD of a very successful company and experienced all the health issues working at such a high level can bring. After selling the company and retiring in my 40’s, I decided to retrain as a psychotherapist and worked in sexual trauma for 12 years before moving into health coaching. When you have an active mind, retirement isn’t really an option, so I went back to do the work I love. I transitioned into health coaching after seeing my therapy clients get their lives back on track but struggle to recover their health. Today I work with women who have experienced different degrees of trauma and it results in high functioning anxiety.