Family, food, exercise in that order! PT, nutrition coach, sports massage, online training, corporate wellness, retreats.
A passionate personal trainer, nutrition coach and sports massage therapist. Specialises in helping clients to create a fully functioning body, lifelong behaviour change and successful menopause transition.Also offers online coaching and support, corporate work and both day and residential wellness retreats.See my insta @fannysrealfoodandfitness for more about me and my work.
Leading others to change their life. Be empowered via energy, psychology & spiritualiy. Thrive and elevate your dreams and evolve your inner beliefs. Live a rich purposeful abundant life.
